What is Real-Time Score and how does it help improve your attention?
What does Real-Time Score mean?
Why is it important to measure your attention in real-time?
How does this metric work?
What benefits does it bring to your daily life?
Start taking care of your attention right now
Real-Time Score is a real-time metric designed to continuously evaluate how you are managing your attention while working or studying. This score reflects your level of concentration and the amount of digital distractions you experience.
When you understand how your attention varies in specific situations, you can make immediate adjustments to improve your performance and well-being. This immediate awareness allows you to correct bad habits instantly.
Real-Time Score analyzes factors such as:
This way, you get a clear view of how your attention is distributed throughout the day.
Using an indicator like Real-Time Score has specific advantages:
Being aware in real-time of how you use your attention makes a big difference to your daily productivity and well-being.
Learn more about managing your attention and avoiding digital distractions by visiting https://prava.app.
- Effective deep work time.
- Number and frequency of digital interruptions.
- Dedicated periods without distractions and multitasking.
- Increased productivity: quickly identify your sources of distraction to minimize them.
- Healthy habits: learn to work in a more focused and effective way.
- Less stress: by reducing interruptions and constant multitasking, anxiety and frustration are also reduced.